{"id":465725,"date":"2026-07-13T15:43:08","date_gmt":"2026-07-13T13:43:08","guid":{"rendered":"https:\/\/kuus.shop\/28-dagen\/"},"modified":"2026-07-21T13:54:20","modified_gmt":"2026-07-21T11:54:20","slug":"28-days","status":"publish","type":"page","link":"https:\/\/kuus.shop\/en\/28-days\/","title":{"rendered":"Steady on Your Feet in 28 Days"},"content":{"rendered":"<p>Become steadier on your feet in 28 days, so you can remain independent for longer. KUUS.\u2019s free exercise programme, specially designed for seniors. Improve your stability, strengthen your legs and develop better balance. Some exercises can be performed while seated on a chair.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Become steadier on your feet in 28 days, so you can remain independent for longer. KUUS.\u2019s free exercise programme, specially designed for seniors. Improve your stability, strengthen your legs and develop better balance. 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